how to release trapped emotions

Offerings

Are you aware or have you ever considered the possibility that:

We are the authorizers of our experiences.

Our experiences are essentially the result of our choices.

Our choices stem from a self-perception we adopted and accepted as truth from early childhood.

However, we can break free from the challenges and obstacles derived from our self-image and all for a more exhilarating and joyously pain free, peaceful life.

 

I will not save you, for you are not powerless.
I will not try to fix you, for you are not broken.
I will not heal you, for I see you as whole and complete.
I will guide you to awaken to your true Self.

The world around us has become more stressful than ever.

Just turn on the square box, surf social media or pick up a newspaper and you’ll quickly realize that there appears to be no escape from the turmoil, strife and anxiety.

It’s no wonder so many people are developing various ailments, pains and maladies and have no idea about the root cause or where to begin to look for help.

Emotion Code Therapist

But what if there was another way of looking at it!

 

Perhaps it would be a good time to examine how:

  • At a very young age we develop our personal beliefs or sense of self based on how we interpret the world around us according to our observations and experiences. These may be supportive or not.
  • These beliefs about ourselves play a huge role in how we view our own life and are the driving force behind all our decisions and we are usually unaware of what they are and how they impact our life.
  • Our core limiting beliefs that we have accepted along the way may contribute to the absence of peace, anxiety, chronic stress, depression, dissatisfaction, illness, lack of clarity, direction, fulfillment, sense of purpose and a false impression of who we are.

The fact is, we’ve bought into certain conditionings and have settled into a default sense of chronic uncertainty and fear, which left unchecked, can result in a variety of illnesses and physical emotional and spiritual distress.

Most people will just deal with it.

They develop a false sense of security and just “tough it out.”

They find coping mechanisms and go on with their lives, not realizing that they’ve only temporarily addressed the problem or challenge that is no longer serving them.

 

At this time there are an increasing number of those amongst us who are curious to go beyond the finite human experience, seeking and desiring a more permanent solution.

 

These individuals are ready to uncover what lies beyond the limited perception of their acquired core limiting beliefs so they can live a more fulfilled, pain-free and joyful life – a better way.

If this is you, I invite you to explore the ways we may engage together.

In Gratitude & Service,
Helena

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The Emotion Code

The Emotion Code is a way of releasing emotions that have become trapped in the body, sometimes for many years. Our emotional baggage consists of actual energies; the energies of intense emotional events that we’ve experienced that are still stuck in our physical bodies. We call it “Trapped Emotions”.

These can be feelings of fear, anxiety, grief and much more that can become trapped and cause many stuck or blocked areas in one’s life, pain in the body and health issues. It is the simplest way to get rid of your emotional baggage, helping you to feel freer, happier and healthier!

The Emotion Code is non-evasive, totally safe and requires little time and effort on your part. The Emotion Code was created by chiropractor Dr Bradley Nelson.

Emotion Code Therapist
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Emotional Freedom Technique

Emotional Freedom Techniques is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines of Chinese medicine. It is often referred to as EFT or simply as ‘Tapping’.

EFT can be used for when our thoughts, behaviours, emotions and body are not aligning with what is actually happening.  We may have painful memories, times of intense shock or prolonged stress stick and remain with us and shape our present behaviour and health. By reducing such stress, EFT can have remarkable effects. It can take us from focusing on our past to not being triggered by it.

EFT Tapping helps one tune in to the negative patterns that one forms around any uncomfortable thoughts, feelings, or troubling memories. One ‘taps’ on the correct pressure points while bringing the thoughts or emotions into consciousness. The aim is to find relief, relaxation, and promote healing around the emotional or physical issues that holds one back.

EFT is something you get through an experience rather than an explanation.

If you are interested in experiencing a session, let’s connect.

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Mentoring

Based on 30 years of my own self-revealing quest, studies and broad experience, I employ a wide range of established methods and spiritual approaches that can assist in facilitating healing of mind, body and spirit. A few of them being, Emotional Freedom Technique (EFT), The Emotion Code, Reiki, Quantum Energy Healing, Universal spiritual teachings and forgiveness practices

You are unique and your challenges are unique so I do not offer a cookie-cutter solution. I guide you with tools, support, inspiration, encouragement, and new perspectives that will help you experience the unfolding and discovery of your True Self.

If you choose to work with me you can anticipate making a shift in perception from a new frame of reference.

Disclaimer

The contents of this website are for informational purposes only and as with all complementary and alternative therapies, I do not render medical or psychological advice, opinion, or diagnosis, prescribe medication, heal, cure or treat disease. Please seek your health care provider if in need of medical care.

As a Mentor/Guide my work is spiritually based. I make no guarantees or promises about results. The energy work helps many people but as with all modalities, results vary with the individual. I do not accept responsibility if you choose to treat yourself using any information from my website. I accept no responsibility for any loss or damages caused as a direct or indirect result of the use or misuse of any information contained on this website.

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